Natural Acne Remedies

Along with some of the home remedies her for clearing up acne/pimples it is important to also try to watch what you eat as certain foods can cause your acne/pimples to become worse.

Here is a list of Foods You Should Avoid As They Cause Or Aggravate Acne:
Sugars
Fried Foods
Processed or refined foods
Caffeinated drinks
Meats
Dairy products
Nut butters
Citrus (except lemon juice)
Foods That Are Beneficial For Preventing Or Curing Acne:
Cucumber
Watercress
Kelp
Seaweeds
Kale
Peaches
Apricots
Fish (cold-water ocean)
Whole grains
Sprouts
Fruit
Vegetable juices
Green Vegetables
Sweet potato
Squash
Broccoli
Carrots
Celery
Onions
Garlic

Lemon juice dabbed on pimples is a great acne remedy. Aloe Vera juice applied twice a day speeds healing of acne/pimples. Take Colloidal silver orally and apply directly t o the pimples. It is a natural antibiotic.

Cucumber Juice applied to your face is an excellent home remedy for acne.

Ripe tomatoes pulp applied liberally on your face for acne and left on for 1 hour, wash off thoroughly.

Raw potato pulp clears and prevents acne.

Add the juice of one fresh lime added to a glass of boiled whole milk -use as a face wash for acne.

Raw garlic rubbed on the face can make persistent acne, even in adults, disappear without a trace. Use at night before bed and smell should disappear by morning.

Use a cotton swab to dab tea tree oil on acne.

Apply fresh mint juice every night. It cures acne, smells great and prevents dryness of the skin. It is also useful for insect stings, eczema, scabies, etc.

Everyone has, or will, at some point suffer from acne It can be a harsh blow to your self-esteem. Here anyone of any age can find simple home remedies for acne.

To Avoid Acne Flare-ups:

~Get at least 7-8 hours of sleep each night
~Do not stress- stress agravates acne
~Drink 7-8 glasses of water a day. 10 glasses would be best to cleanse the body of toxins and help avoind, or get rid of, acne.
~Iodides can aggravate your acne- These include: fast food, processed foods, salty snackssuch as: potato chips, crackers, etc. ; seaweed, squid, crab,turkey, beef liver, soy sauce, MSG, and asparagus.