Posts Tagged ‘loss’

Biggest Loser Weight Loss Percentages

Thursday, June 18th, 2009

Just in case you are wondering what the weight percentages were for Biggest Loser season 7 contestants we are listing them here:

1    Helen      54.47%
2    Mike        53.35%
3    Tara        52.73%
4    Jerry        47.97%
5    Kristin      46.39%
6    Nicole      45.72%
7    Ron         44.66%
8    Sione       39.25%
9    Dane       37.38%
10   Filipe       37.09%
11  Damien     35.70%
12  Mandi       34.98%
13  Estella      34.30%
14  Carla        33.77%
15  Shannon   32.51%
16  Cathy       32.42%
17  Blaine       31.78%
18  Dan         31.28%
19  Laura       30.18%
20  Joelle       25.89%
21  Aubrey     22.09%
22  Dave        10.94%

It is amazing to see the percentage of weight lost by these people

You can definitely tell who worked harder than others.

I know that some of you are really down on Helen because of her sending Shanon home not once but twice.

Yet, I someone mentioned that this might very well have been their stragety right from the start. They might have talked it out and realized that Helen had a better chance of taking this thing all the way.

It might not be what you or I might have done and many of you might not be happy about it but when all is said and done it seems to have worked for Helen and Shanon. Who are we to judge? Who knows what we might do when in that position? I don’t believe that I would put myself ahead of my child- I haven’t so far- so I doubt it.. But we all react differently to situations and who knows?

Share

Biggest Loser Trainer Called “Fat” What is the World Coming to?

Monday, June 1st, 2009

Last night I was tired when I posted about someone calling Jillian fat. Today I would like to talk a bit more about that incident.

But first-

Like many of you, I have been skinny and I have been fat and everywhere in between in my life. I was a little chubby when I was little. Back then they called it ‘baby fat’. When I hit my pre-teens I lost my ‘baby fat’ and was a normal weight for a time. Then I hit my teens and started to want to look like the models and famous actresses that were so thin.

I started to diet and exercise. I ate 1 sandwich a day with 1 slice of meat and 2 pieces of bread. I found out that dill pickles only have 5 calories each so I ate LOTS of dill pickles.

I exercised almost constantly when I was home.

When I was on the phone- I exercised.

When I watched tv- I exercised.

I lost weight. I got skinny.

And yet I still wasn’t happy and thought that I needed to lose more. My Mom was only 5 foot 2 inches tall and I am 5 foot 8 inches tall. Yet I lost enough weight that I could wear my Mom’s clothes. My bones stuck out and sitting was no longer comfortable so I kept moving more.

I didn’t know it then but I found out years later that my Mom was worried about me.

Back then we didn’t know about anorexia and bulemia like we do now.

Part of the problem that started that whole ball rolling was that the boyfriend that I had at that time told me I was fat. He continued to do so until my bones stuck out so bad that he couldn’t stand to have me sit on his lap.

When he complained about my bones sticking out then I realized that I was too thin.

Luckily I was able to start eating more normal and after a time I was back to being a normal weight and was fairly happy and healthy.

I was always the thin one of most of my friends- even at my normal weight. Who would have guessed that I would one day be ‘fat’?

I was in my early 20’s when I fell hard on cement and damaged my knee caps severely. I didn’t think that I would even be able to stand and for a long time just walking was a chore and very painful.

I iced my knees and did my exercises that they knee specialist recommended. Still, it took a long time for them to heal where I could walk without aid.

I believed for a long time that I would never run or dance again. I felt that I would be lucky if I was able to just walk normal again.

During that time I started gaining weight. I wasn’t able to move around much and when I did it was very difficult and painful. I became depressed. So I ate.

Eating was something that I COULD do without any problem.

I became chunky again but this time it wasn’t ‘baby fat’. I didn’t like it but there were people a lot bigger than me so I convinced myself that I was ok.

Then one day we went out to eat at a local fast food restaurant. I didn’t have a lot of food, just a sandwich, French fries and a drink. Yet I remember a young guy mooing at me. Seriously he mooed. And there were even at that time people a LOT bigger than I was. I don’t understand why he picked me to do that to but I was horrified, I was embarrassed beyond belief.

After that I didn’t want to go anywhere for a long time. I seldom left the house and I started wearing black all the time.

I had read that black is slimming and I thought that it would help me to look thinner.

It also was easier to color co-ordinate my clothes.

So this was my life for a time.

Then I had my son. He was 2 months premature. I had spent weeks in bed at home because of spotting and after suffering 2 miscarriages I did not want to lose my baby and would do whatever necessary to be sure that he would be ok.

At Christmastime I was finally able to get up and about a little bit. I still had to be careful but I managed to go in the stores a couple of times to pick out Christmas gifts.

Then in January I started leaking amniotic fluid and had to be rushed to the hospital.

That first night was HORRIBLE!!!

I was so worried about my baby and because they were concerned about emergency childbirth and the possibility of an emergency c-section they had me on this hard thing all night. It was almost impossible to get to sleep between being so uncomfortable, the worrying and the moniter they had strapped around me to keep track of my baby.

Every time I would finally doze off I would bump the wires and an alarm would go off. The nurse would have to keep coming in and fix it.

I was also hungry as I hadn’t had anything to eat all day in case they had to do emergency surgery.

We got through the night ok and managed to spend the next 6 weeks in there leaking amniotic fluid the whole time. I could get up to use the bathroom and a shower but that was it.

I went through 12 roommates while I was in there and if I hadn’t of had my son when I did I would have had roommate number 13 the day that Josh was born.

Because of how early he was he had to stay in the hospital for weeks and with all of the running back and forth I quickly lost all of the pregnancy weight that I had gained, and then some.

I wasn’t skinny but I wasn’t so overweight any more either.

Then my husband began to drink and use drugs. Domestic violence is a HORRIBLE thing and no one should have to live like that.

During this time I lost weight again. A LOT of weight and though I wasn’t skinny I was at a pretty much normal weight again for the first time in a long time but what a way to do it?!

My husband refused to admit that he had a problem and get help. I refused for Josh and I to live like that and despite all of the death threats and the fear that he actually WOULD kill us, I divorced him.

Being a single Mom is not what I had planned for in my life but we have gotten through and living as a single parent is much preferable to having the person that professed to love us refuse us food, medical care and threatening to kill us.

Luckily Josh was little but what memories he has of his father are not good ones but he is a happy, well adjusted person now and I have done my best to be both Mother and Father to him. I have also tried to put positive male role models in his life. NO NOT by dating! Make relatives and friends of the family.

Anyway, so I went through a period of time where I was of a normal weight and then…. my Mom died. My Mother was both Mother and Father to me as my Dad died in a car accident when I was a baby. I never felt that I missed out as she was always there and we were close. Mom was not only my Mother but my best friend. Losing her was one of the worst times of my life.

I became depressed. But I knew that I needed to be here for Josh and so I pushed through. I also started to eat more to shove down those emotions.

I gained weight.

Thus began a period of 10 years of losing loved one after loved one. I cannot tell you how many people we have lost in the last 10 years due to cancer, old age and accidents because to sit here and think about it would be just too depressing.

We are still dealing with the lose and pain of finding our cousin dead in a pool of blood. She had fallen down her basement stairs and hot her head on the cement floor at the bottom.

To find her like that and to lose not only our cousin but one of our best friends AND my job all at once was another one of the worst times in my life. I have gone through a LOT of bad things in my life and yet I keep going- without using alcohol or drugs as they don’t help your problems they just make things worse

From all of the stress and just the toll of living my life and pollutions and such- I ended up with 2 lung diseases and other health problems/

With all of my health problems- my back, my knees, my hands, my lungs and more- I couldn’t do all of the things that I used to do. There have been times that I could barely move.

There was another problem. Eating to shove down emotions and yet unable to move enough to burn even a portion of those calories.

I got to the heaviest weight I have even been in my life. I quit getting on the scales a long time ago because I didn’t like what I saw.

Then last year I discovered a combination of 2 things that had me losing weight so easily that I didn’t even realize that I was. I was just concentrating on getting healthy.

By the time my weight loss was brought to my attention my clothes literally hung on me. My son tells me they look like clown clothes on me.

After several months of using my method I quit it order to test it to see if I would have lasting results, or if like so many other weight loss methods the weight would come right back.

It has been over 6 months and the weight seems to be staying off.

I know now that if I would start to gain the weight back I can just use my method again.

I want to lose some more weight but for the sake of testing my method I am waiting a while longer.

But, for the first time in a long time I do not worry about my weight. I concentrate on making a better life for Josh and I and on us just being the healthiest that we can- which is why we are busy trying to enlarge our garden to try to grow most of our own food, We have chickens and are thinking of raising rabbits, turkeys and maybe some mini cattle as well as anything else that will help us to be more self sufficient.

We want to put a house roof over our trailer as it keeps wanting to leak and we have used roof coating but we have a couple of cats that like to get up there and when they do it sounds like a herd of cattle. All of that weight makes the metal buckle and get cracks. Also, I have to go up every winter and shovel snow off and with my health I will not be able to do that for too much more.

We would also like to have a greenhouse to grow food year round and a storm shelter/root cellar to store food in and to go in case of a storm as you know that trailers are not a good place to be during storms.

Anyway, sorry about getting of track there. My point was that we all tend to believe that we should be model thin. That’s not true nor is it healthy.

We should all strive to find a weight that is healthy for us and then just concern ourselves more with eating healthy and BEING healthy instead of wanting our cheek bones to stick out and to be so thin that we disappear when we turn sideways.

Calling Jillian fat is simply the mentality that so many are in anymore. We think that anyone that weighs more than the models do is overweight or ‘fat’

That’s not true and it isn’t right.

Let’s all worry more about our own business, being healthy and helping our fellow human beings.

To the person that called Jillian ‘fat’? You need to work on your image of what a woman should look like. If you think that Jillian is overweight then you have some issues you need to deal with.

You may be thin now but one day you might not be. One day you may not have your looks, your youth, health or your hair. When that happens I am sure that there will be someone just like you are now that will be quick to point it out and at that time maybe you will realize how many people you have hurt by your harsh words and inappropriate attitude toward women

You also do not know what got them overweight in the first place. It may be health reasons or some emotional one. I do not believe that most people that are overweight got there just because of laziness.

So before you put someone down because of their weight you might want to think about what got them there and how easy it might be for YOU to be where they are.

‘But for the grace of God go I’

Well, that’s enough of my rant for today :0)lol

Let us know what you think by leaving comments ( hopefully nice) and we would appreciate it is you would share our site with others so that we may grow and be able to help as many people as possible to lose weight and get healthy in addition to sharing our thoughts about the Biggest Loser – our favorite tv show :0))

Share

Biggest Loser Tuesday….

Tuesday, May 26th, 2009

Yes it’s Biggest Loser Tuesday but since Biggest Loser isn’t on I feel like a fish out of water :0(

Around here when Tuesday rolls around it is Biggest Loser day and we cannot wait for evening – 8 o’clock specifically- for Biggest Loser to come on.

Now we DO have a good portion of season 5 taped and all of season 6 and 7 but watching reruns is not the same thing as sitting anxiously waiting to see what is going to happen ,what the challenge will be, how the weigh in will go and who will be sent home.

I wish that we had started taping Biggest Loser right when it first came on. To have Biggest Loser season 1, 2, 3, and 4 would be so great. I KNOW that we watched the episodes but I can’t really remember any right now. I DO recognize some of the contestants from back then but not all of them. So, watching Biggest Loser from the beginning would be like seeing iot all pretty much new.

OOOOHHHH, an IDEA! They aught to show Biggest Loser season 1 for reruns all summer.

Then next Summer they could show the reruns from season 2, etc. These would be reruns but they would be back far enough that it would almost be like seeing them for the first time. And for anyone that didn’t watch all of the first seasons of Biggest Loser tv show they would get to see them for the first time

So anyway, if we go back to season 5 and start watching what we have taped it would be fairly new. It HAS been a while and we might not remember everything that happened so- though it won’t be like watching brand new episodes of Biggest Loser it will be nice to see old friends.

I only wish that we had started taping sooner. We started taping about the time that Paul (Kelly’s ex-husband) went home. We like Paul- matter of fact Paul is now a friend (though he thinks I’m a bit of a brat for teasing him about the chicken wings that he loves to eat :0)

Anyway, It would be great if we had all of season 5 as it was a great season. Season 6 was ok. We liked a lot of the contestants on Biggest Loser that season but there were a few that made it a hard season to watch. You KNOW who I am talking about.

Now season 7 was GREAT and we loved pretty much everyone on there but it just got done so who wants to turn right around and watch it again? I mean, it was a great season but I would rather see Brand New Episodes of Biggest Loser (Hint to the powers that be :0) Wouldn’t it be wonderful to have Biggest Loser on year round? All brand new episodes?

AHHHHH……. HEAVEN!

Or maybe Hell if there were people on there like certain contestants from season 6…..

Anyway, so here were are on Biggest Loser Tuesday with no new episodes to watch and, although I got through last week pretty easily (surprisingly) I am now starting to feel my Biggest Loser withdrawals starting to kick in and I think that I might go stark raving MAD before Fall gets here and the new episodes start playing!

Wait! It is only the second week without new Biggest Loser episodes. I can handle this. I should be able to get through until at least week 3 or 4 before having to be carted away by the men in white jackets, right? :0) lol

Ok, so back to my original plan. I am going to write all Summer about ways that you can lose weight, tips, recipes, etc.

I have the My Biggest Loser Blog Community up and going- or at least it should be. I worked on it yesterday.

I want people to come over and introduce yourself. Let us know if you want, or need, to lose weight. If so, how much? What have you tried in the past? Did you lose any weight? Did you gin it right back?

What is your reason for wanting to lose weight?

For YOU? Your health?

To live longer for your kids?

To be able to have kids?

To get boyfriend or girlfriend?

To make an ex jealous or to make them want you back?

Did you know that your REASON for losing weight is important? Yes, that is because if your reason for losing the weight resonates within you it will keep you eating salads, turning down that LARGE piece of cake for a small one, drinking lot s of water when you are sick to death of drinking so much water.

When your reason for losing the weight is strong within you, you will be much more able to stick it through until you reach your weight loss goal.

Another thing that is important and you have seen them do this on Biggest Loser, is to have a weight loss goal outfit. Make it something that you want to be able to wear so much you can taste it.

Hang it up in an area where you will see it often.

Trying to lose weight for your kids?

You probably already have pictures of them hanging up. Whenever you feel like weakening or giving up just look at those beautiful faces and remember the REAL REASON why you are doing this.

Here’s a tip: Drinking lots of water helps your body to eliminate toxins put off bu your body breaking down fat stores.

It also helps your metabolism.

BUT, when you have had glass after glass of water it can get a bit boring.

Try adding a little lemon juice. Lemon juice will perk up the flavor, make it something different and it will help you to detoxify.

And remember, get outside and get moving. Taking a walk or gardening are great ways to get you out in the sunshine and get you breathing some fresh air which is also great for helping you to get healthy and lose weight.

Try to avoid walking right beside a busy street as when you are doing a lot of walking you will be breathing more and deeper. You don’t want to be breathing in all of those nasty exhaust fumes.

An option is to walk on a country road, a park or at least a street that isn’t so busy.

Enjoy the fresh air and the feel of the warm sun on your face and know that life is good, you WILL get healthy, you WILL lose weight, You CAN Do This!!!

Take care

~Michelle

Share

More to say about the Biggest Loser Finale

Friday, May 15th, 2009

Hi, I’m back. Sorry I didn’t get back sooner but my boss had surgery and so I have had to work extra as well as finish finding homes for the last few cats that my cousin left behind when she died.
Would you like a cat? ;0)
Ok, now was anyone REALLY surprised that America chose Mike over Ron?
Was it just that they like Mike better? Was it because of Ron asking that they give his son the chance to be the 3rd finalist and that he have the opportunity to be the Biggest Loser?
After seeing how many people were voting my polls saying that they wanted Ron to go home even weeks ago I have to wonder if Mike got to be the 3rd finalist simply because people didn’t seem to take to Ron for some reason.
Anyway, I would have been happy no matter which of them got to be the 3rd finalist but I was happy that Mike be given such a great opportunity as- even though Ron has lost a lot of weight and looks good- Mike has really worked hard and it is absolutely AMAZING how much weight he has lost and how different he looks.
I loved the fact that Biggest Loser was on for 3 hours instead of the usual 2. It didn’t seem so rushed. And yet, even with a full 3 hours it didn’t seem to be enough :0)
I thought it was great that Biggest Loser had some of the winnders from previous seasons but it would have been great if we could have heard a bit more from them about how they are doing now.
They all seem to be keeping the weight off and look great!
OMG0 could you believe it when Jerry took the lead for the Biggest Loser at home $100,000 winner and kept it!?
It just floors me to think of how Jerry was so unhealthy when he came on Biggest Loser that he passed out and we were worried that he would die.
Then to see him walk out on the stage and be so skinny. He and estella both looked wonderful and they seem so happy.
We are happy for them both for their weight loss and for Jerry’s win.
Wow! Everyone- well, almost everyone- looked great and had lost so much weight.
Looking at my chart from my previous post you can see at a glance what the contestants weighed when they first started on Biggest Loser, how much they weigh now and how much weight that they lost.
It is easy to see who really tried and who didn’t try as much.
I couldn’t believe Dan when he walked on stage. He has lost so much weight and he looks great.
Keep up the great work Dan- You WILL reach your goal!!!
We saw Filipe’s dad in the audience and he looked great. It was good to see him looking so healthy after he had that stroke.
We like the fact that Kirsten, Sione and Filipe are helping others to lose weight by passing on the knowledge that they gained at the Biggest Loser ranch.
Tara also vowed to pass on the knowledge that she had gained from her tim on the Biggest Loser ranch.
There may have been others too but those are the only ones I can think of right now.
It was nice to see Carla and Joelle getting along again. They both had lost a nice amount of weight but Carla really lost a lot. She lost 128 pounds which is a whole person.
Just from what I have seen of Carla and my talks with her I believe that she will continue on her weight loss journey and will reach her goal too :0)
And wasn’t it something that the two oldest, and unhealthiest, men were the ones that were neck and neck to win the Biggest Loser at home $100,000 prize?
And that if Ron had just lost something like 5 more pounds that HE would have beat Jerry?
Then we take a look at the 3 Biggest Loser finalists…
Mike lost a total of 207 pounds while Tara lost 155 and Helen lost the least amount of the 3 with losing 140 pounds. And YET Helen was the Biggest Loser with the highest weight loss percentage.
Each one of the 3 finalists lost an entire PERSON!
And Ron lost nearly 2 whole people!
This season of Biggest Loser was wonderful. We were so happy that you could really enjoy the show without all of the backstabbing and meaneness that we witnessed last season.
I wasn’t thrilled with Ron making sure that Mike would vote in such a way as to send Kirsten home and then act like he had no control ove Mike and he would NEVER have sent Kirsten home after all he had promised her mother that he would take care of her.
Okay, I understand the love of a parent for a child and being in th same place I might even do the same. Who is to know until they themself are in such a spot?
But, after all of last season’s nastiness this was a small thing and when seeing how everyone came together to walk with Ron across the finish line during the race I think that I can overlook his sneakiness and concentrate more on the unity that hisinjury brought about between not only this season’s members but previous Biggest Loser members too.
And, for those that haven’t yet realised it – PINK Won AGAIN!!!
That is 3 times in a row that Pink has won. Hmmmm…. makes you wonder it there will be some knock down drag out fights over who will be pink this next season? :0)
Now, I am thinking of a contest to try to help some of you to lose weight that need to. I don’t have everything figured out yet but I will be working on it and I will let you know as soon as I have it ready.
Just because Biggest Loser is done for the Summer doesn’t mean we are here at My Biggest Loser Blog. Summer is the time for showing skin and for those that ar overweight it is an embarassing time.
Let’s take advantage of Biggest Loser’s hiatus and we will spend that time trying to help each other to lose weight-K?
Have some weight loss tips? Great recipes?
I am setting up a My Biggest Loser Blog community. I can’t remember right now if it is ready or not. As I said before this is all new to me and I am still figuring everything out.
I will try to find time to check it out and finish it if it isn’t already asap. Then I want for us all to post weight loss tips and recipes all summer long. Post how you are coming on losing your weight. Maybe find a weight loss buddy whereas you can urge each other on.
In the meantime, if you haven’t already, check out my free report and try using the method I explain in there. I lost 10-12 dress sizes with no dieting or exercise and have been keeping it off with no effort.
Sound unbelievable? Maybe so but, it DID happen and, I showed you pictures to prove it.
Whatever you think it does NOT cost you anything for the information and even to get started is the cheapest way you will probably ever lose weight.
Just from using my method I have seen a difference in our grocery bill that more than covers what I spent to get started. Half of my method is a one time fee of less than $20- you will NEVER need to buy this again and yet it will help you to lose weight from now on if you just use it and using it is EASY!!!
Ok, time to go as I have to work again tomorrow.
I’ll be posting more soon so please bookmark us and keep checking back.
Later! :0)

Share

WOW! Biggest Loser Finale was AMAZING!

Wednesday, May 13th, 2009

Well, the Biggest Loser finale just got done and I am still riding my Biggest Loser high :0) I LOVE this show!!!
I have to work tomorrow so there is no time to go in to any great discussion about each contestant like I want to but I will give you a chart showing all of the weight losses as well as touch upon a few details. I will see about blogging more tomorrow and just because the Biggest Loser finale is over and the new season doesn’t start until this Fall is no rason not to keep checking back here.
Over the Sumer I plan to rewatch some of the shows we have taped and will be blogging about things that I missed the first time around as well as episodes that I haven’t blogged about yet as I started blogging about the Biggest Loser show after they had aired.
I also have been in contact with quite a few Biggest Loser contestants and was thinking that I might try to interview some of them. So you should bookmark us and keep cong back because the Biggest Loser might now be on hiatus for the Summer but we aren’t!
Okay, here is a chart of everyones weight when they started on the Biggest Loser ranch, their weight at the finale and their weight loss

Contestant   Start   Finale   Weight Lost
Estella            242     159                83
Jerry              369      192               177
Damian          381      245               136
Nicole           269       146               123
Sione            372       226                146
Felipe           364       229                135
Carla            379        251               128
Joelle           309        229                 80
Blaine          365        249                116
Dane           412         258               154
Mandy       263         171                  92
Aubrey      249         194                   55
Cathy         293         198                   95
Kirsten       360         193                 167
David        393          350                   43
Dan           454         312                  142
Laura        285         199                    86
Shannon   283        191                     92
Ron           430         238                   192

Biggest Loser 3 Finalists

Mike         388        181                    207
Helen        257        117                   140
Tara          294         139                   155

I couldn’t believe how close the 3 finalists were. Right down to Tara getting on the scale for her last weigh in you just did NOT know who it was going to be. Who was going to win and be the Biggest Loser
Well I need to get around for bed as I have to work tomorrow and I am tired but I have lots more to say about toniight’s Biggest Loser finale so please check back and in the meantime you can leave your comments about what you thought about tonight’s show
Later :0)

Share

Why do some Biggest Loser contestants gain the weight back while others don’t?

Tuesday, May 12th, 2009

I just read a post on another blog about the Biggest Loser. This person thinks that Biggest Loser is flawed in the way that they help people to lose weight. They believe that all former Biggest Loser contestants gain the weight back.
I KNOW differently. You see, I am in touch with many of the former contestants of Biggest Loser and I have to say that all of the former Biggest Loser contestants that I am in contact with are maintaining their weight loss.
Sure, some are having a bit more of a struggle than others but I think that some of those are people that weren’t on the Biggest Loser as long. Maybe they didn’t learn as much about how to lose the wieght and keep it off, maybe they didn’t deal with the reason why they gained the weight in the first place.
I understand that there ARE some former Biggest Loser contestants that have gained back the weight that they lost while on the show but I think that I know why that is the case- at least for some of them.
In more recent season’s of the Biggest Loser tv show we have seen that game play has become more of an issue.
Why is this?
Simply because for many of these Biggest Loser contestants that are more concerned with the game play aspect of Biggest Loser are the very people that are on the Biggest Loser tv show more for the money and the fame that can come with being a contestant.
Now, I am not saying that this is the case with ALL contestants that are involved in game play but I think that for many it is true.
I can also see that when certain people that were on Biggest Loser are there more for fame and fortune that they do not take the time to deal with the issues of why they gained all of that weight in the first place.
They do not learn the lessons of nutrition, exercise and feeding the body for energy and health rather than using the food for entertainment and stuffing down the emotions that are the reason that they got fat in the first place.
The Biggest Loser contestants that dealt with the issues that made them gain the weight are the ones that are much more likely to keep that weight off rather than to gain it back.
Maybe that might not be the case with every Biggest Loser contestant but I would say that it would cover a good percentage of former Biggest Loser contestants.
How can you manage to keep the weight off when you go right back to eating the same way and the same unhealthy food choices?
How can you keep the weight off when you haven’t dealt with the underlying reason that made you gain the weight in the first place?
How can you keep the weight off if you haven’t changed the way that you feel about food and it’s role in your life?
I say that for people that want to be on the Biggest Loser tv show just to try to win the money then they should go on a game show. Want fame and fortune?Can you sing? Dance? Have some other talent? Go on America’s Got Talent or some other reality tv show that is for becoming famous rather than one that is about losing weight.
Now, if you REALLY want to lose weight and just hope for some fame and fortune as a by product of that weight loss then that is fine as long as you can keep your mind focused on the reason you are there at the Biggest Loser ranch- to Lose Weight!
Concern yourself with rethinking how you feel about food, dealing with emotional issues that got you where you are, learn how to eat healthy and how to exercise properly so that you have the tools that you will need to lose the weight and keep it off.
But don’t go on the Biggest Loser tv show specifically for the express purpose of gaining fame and fortune from stabbing your fellow contestanst in the back and then whine later about how you went on the Biggest Loser tv show and you gained all of the weight back so it is THEIR fault not YOURS!
Did they put a gun to your head and force you to eat fatty, unhealthy foods while sitting on your butt watching tv or playing video games?
Biggest Loser is here to help people to lose weight, and they ARE doing that all over the world, but they are NOT going to be by your side day by day for the rest of your life to stop you from going back to the very habits that made you gain the weight.
It is YOUR responsibility to learn WHY you gained the weight and deal with those issues if you Honestly want to keep the weight off.
It is not easy. But losing all of that weight isn’t easy. Why go to all of that trouble if you are not wiling to change the way that you think and feel about food and WHY you gained all of that weight in the first pace?
Well that’s my rant for now :0)lol Listen, my new website is so much differnt that my My Biggest Loser Blog that I had over on Blogger. I am still learning about where everything is and how to use it. I was able to get a poll app installed and I even managed to get a few polls going but now I cannot find them!?
I thought that they would be on the side of the page but they aren’t there.
Does anyone know about wordpress blogs, the poll apps and where I can find my polls?
Help!???

Share

New to this and I need HELP!?

Saturday, May 9th, 2009

I would like to add a few links either on the side or at the top for Jillian Michael’s weight loss program and the 2 items that I have used to lose weight.
Now, I am new to wordpress blogging and have no idea how to do so. Please leave comments and let me know how I can do this. Thanks!

Share

Need to lose weight?

Saturday, May 9th, 2009

We are proud to bring you the Biggest Loser’s Jillian Michaels weight loss program

http://click.linksynergy.com/fs-bin/click?id=UcD*fiVJ3Wc&offerid=161571.10000079&type=4&subid=0

Natural appetite control

http://www.tkqlhce.com/click-3280173-10490083

Lose weight subliminally:

http://noneed2diet.blogspot.com/

Share

One hour to go….

Saturday, May 9th, 2009

One hour to go….

Yes, there is but 1 hour to go until tonight’s Biggest Loser tv show is on and boy do I need my Biggest Loser fix today! :0)
Every week I watch Biggest Loser. That is MY time for me. It is the only time that I really take for myself all week but when Biggest Loser comes on I am all about watching the show and don’t even think about talking unless it is life or death.
Watching Biggest Loser makes me happy and relaxes me- well, other than all of the screaming and jumping up and down I tend to do during the weigh ins :0)lol But then at least I AM getting exercise in while I watch the show.
Anyway, there is only an hour left until tonight’s Biggest Loser show and I cannot wait! I had an extremely bad day at work today and have been so stressed out because of my boss. I am trying to let go of all of that stress and I am surer that when Biggest Loser comes on I will forget all about my boss screaming and swearing at me today for not answering the phone when answering the phone isn’t even part of my job and it only rang a couple of rings (one time) while I was in the middle of doing what IS part of my job.
I have only worked for this man for about 6 weeks and it feels like at least 6 YEARS!
Anyway, back to tonight’s Biggest Loser show – tonight we will find out who will be in the final three…..
or WILL we?
I am wondering if they will make us wait until the finale? Or have America vote again?
It is hard to tell when you are talking about Biggest Loser but then again that is all part of the wonder of it. The joy, the tears, the struggle, the drama, the suspence…
Biggest Loser has it all and, like a junkie craving their drug when life becomes difficult, I REALLY need my Biggest Loser fix tonight.
Two hours of thinking of nothing but Mike, Ron, Tara and Helen and wondering WHO will be in the finale? Who will be sent home?
What will be tonight’s challenge?
Everyone went home at the end of last week’s Biggest Loser episode. How well did they all do at home? Did they all lose weight? How much?
I a, also starting to think ahead to the Biggest Loser finale. Most of the contestants that were sent home seemed to have been doing well but I am wondering if they have all stuck with it? Who will win the $250,000? and who will win the Biggest Loser home prize of the $100,000.
They all seemed to have lost HUGE amounts of weight this season- over 1500 POUNDS! WOW!!! And no matter who wins the money I think that it is great that they have lost so much weight and learned all about getting healthy.
I have loved Biggest Loser through thick and through thin (small joke :0)lol) but to see how much they have helped these people this season that were heavier than any other contestants is fantastic. To see that so many of these people have now gone on and are passing on their new found knowledge to others to give others the opportunity to lose the weight just like they have is wonderful.
To see Ron, who has been overweight his whole life and has tried EVERYTHING (including surgery) finally lose weight and weigh now what he weighed back when he was a teenager is AMAZING! This show and people like this give hope to so many that may otherwise just give up.
To people that are overweight food is like a drug. It is unfair that so many people are mistreated simply because they are overweight. I feel that the Biggest Loser tv show is not only helping people to be able to lose weight but maybe it is also helping to teach people that aren’t overweight that they should be more understanding. It could just as easily be them in the size 26.
When I was a child I was a bit overweight. Not a lot but it was called ‘baby fat’ back then. As a teen I lost my ‘baby fat’ and was very thin-at one point I was nearly anorexic. I was eating 2 slices of bread, 1 slice of lunchmeat and lots of dill pickles every day and that was ALL that I ate for the entire day. I had found out that dill pickles had only 5 calories each so I filled up on them. Now I can barely look at a dill pickle :0)
Then, I went through domestic violence, a divorce, losing my Mom. My weight has gone from one extreme to the other.
Right now I am in a 14/16 after having used the methods I tell about in my free report which you can get by looking through my archives. Last year I was a size 26 or 28.
My weight has been a life long roller coaster for me. I love food. I have had a lot of very HARD times in my life. Times that some people would have just given up. I used food to comfort me through those hard times and to celebrate the joys.
I am doing pretty well at keeping my weight down and I may try to lose more weight at some point but right now I am still testing my weight loss yo see if it stays off without working at it. So far so good and it has been 6 months
I have also tried to switch my habit from being addicted to food to being addicted to Biggest Loser. So far I am REALLY addicted to the Biggest Loser tv show and have done well at keeping my food addiction under control.
Listen, my report is free so if you are serious about losing weight and keeping it off? Grab my free report and give this a try. It has worked for me- no diet, no exercise and I haven’t even used my ‘method’ for around 6 months and have done well about not gaining the weight back.
Well, 10 minutes and Biggest Loser will be on.
I need to finish up here so that I won’t miss a single solitary second of it ;0)lol
I won’t be able to blog after the show about tonight’s Biggest Loser show as I have to get up extra early for work tomorrow. But, I will try to post tomorrow after I get home.
Posted by Chelle at 3:53 PM 0 comments
Labels: Biggest Loser, lose weight, lost weight, weigh in, weighed, weight loss

Share

Another week of Biggest Loser??? YES!!!

Saturday, May 9th, 2009

April 28, 2009
Another week of Biggest Loser??? YES!!!

Ok, so I misunderstood. I thought that we had just tonight and then the Biggest Loser finale. So, I am happy to hear that there is actually another week of Biggest Loser before we get to the finale.
Anytime there is more Biggest Loser I cannot and will not complain :0)
Now, tonight’s Biggest Loser show..
OMG, where to start?
Ok, the video at the beginning? All I can say is “WOW!!!” It is amazing to see how far everyone has come. They have lost so much weight that they don’t even look like the same people. To see the changes in them should be inspiration to everyone out there that wants to lose weight.
Heck, I have lost an amazing amount of weight and yet they still inspire me.
That is what the Biggest Loser show is so great for. You meet these people and get to know their hopes and dreams and then you see these same people (that think that these hopes and dreams are beyond their reach) make them a reality.
When everyone went to see the Dr and get their progress reports it was haw dropping moment after jaw dropping moment to see the pictures of just how large their stomachs were and to see the ‘now’ pictures.
To hear that Ron was too large to fit in the MRI machine when he first came to the Biggest Loser and now he had no trouble fitting in it. What a moment that must have been for Ron :0)
To see that Helen has taken 10 whole years off of her ‘real age’ and how skinny she was in her goal outfit and I laughed at how amazed she was at the size :0)
Tara and Mike both looked great in their goal items too.
The challenge? OMG! I remember the first week and how they all struggled to get over that 1 hill. To see them re-gain the weight that they had lost and have to carry all of that weight over 17 hills? I am absolutely speechless.
Filipe took off and Mike was right behind him. They both stayed out front for a time and then Tara found her groove and she started catching up and passing them. Was anyone really surprised?
Tara has one so many challenges. I think that she has won more challenges than anyone else that has been on Biggest Loser and she never once fell below the yellow line. That is quite an accomplishment
When Tara won the challenge both Josh and I figured that she would take the 1 pound weight loss rather than the $10,000. She just won $10,000 and with this being so close to the end we figured that the smart move would be to take the one pound weight loss advantage.
Now for the weigh in?
We were pleasantly surprised to see the big numbers that were showing up on the scale tonight.
I mean, think about it… here we are at the last of this season’s Biggest Loser. These people have all lost over 100 pounds while being on the Biggest Loser ranch.
They all are in amazing shape.
Who would think that they could pull the large numbers that we just saw?
Ron lost 9 pounds? Yeh Ron! :0)
Filipe lost 10 pounds? This late in the game to lose double digits? Great job Filipe!
And with all of the weight that those two lost THEY are the ones that end up below the yellow line?
WOW!

Mike seemed so certain that there was no way that he would have lost enough weight to stay above the yellow line. Josh and I both talked about how so many, when they think that there is no way, have actually lost enough weight to surprise themselves.

I think that for Mike to see that he CAN do this- he CAN lose the weight even when he thinks that he just doesn’t have it in him was a life changing moment for him.

I am happy for Mike not only losing the weight but to win the $10,000 which he said will pay for another year of college for him. The Biggest Loser has been a life changing opportunity for everyone that has ever been on it and that is certainly true for Mike.

Helen has come a long way ( as they all have). I got a kick out of her fussing about how her hair was in the video at the beginning of the show was hilarious. Even funnier though was when Jillian messed Helen’s hair up during the last chance workout.
Jillian brought up a good point. Helen IS in pink. Pink team members have won both of the last 2 season’s of Biggest Loser.
Will pink win again this season?
After the weigh in and we knew that both Ron and Filipe were below the yellow line we knew that Mike would never put Ron’s name on for him to go home. Yet, who knew how Helen or Tara would vote?
Helen mentioned about how Ron and Filipe had both put her name down to send her home at some point. I seem to remember that Helen had actually put Ron’s name down before Ron ever put down Helen’s name.
Now Tara? I wasn’t sure how she would vote and I guess at this point we will never know.
So, Filipe was sent home. But, he has lost so much weight and he went home to teach his friends and relatives how to lose weight and get healthy too. And what better time to do so?
How awful that his Dad had a stroke but at least Filipe was there to be with him and that his Dad is going to be ok.
What a wake-up call to Filipe and all of the Tonga people.
It is wonderful to see how so many people have gone on, after learning how to lose weight and get healthy on the Biggest Loser, are passing on what they have learned. They are helping others to lose weight and get healthy too.
I am truly speechless when trying to find the words to explain how that makes me feel.
Posted by Chelle at 7:10 PM 0 comments
Labels: Biggest Loser, lose weight, lost weight, weigh in, weighed, weight, weight loss

Share